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Modality Sports Massage

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Sports Massage | Deep Tissue Massage

Athletes frequently use sports massage to help them recover from injuries or intensive training, however, sports massage can help even if you don’t exercise regularly. Perhaps you’re worried about muscle tension due to stress, desk work or a bad posture. Those tense muscles also hold on to waste products such as lactic acid, so a deep tissue massage will help get the fluids and nutrients flowing and will help the body to release its own natural endorphins.

A targeted sports massage has many positive effects on your psychological wellbeing, which helps improve performance and recovery. The specialist techniques will encourage the body to release its own mood-enhancing chemicals, dopamine and serotonin. This helps to increase calmness and focus – and to reduce anxiety.

Sports Massage Therapists can tailor the therapy to your specific needs, such as stiffness in the limbs, tense muscles or ligaments, or back pain.

Appointments

Please contact us on 01752 202 202 to book an Sports Massage appointment.

Click here for general enquiries.

Or drop in to visit us at:
118 Callington, Road, Saltash PL12 6EA

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    The long awaited Pilates Update – Saltash Physio Commence classes at Ashtorre Rock We are glad to let you know that we will return to teaching small groups of Pilates on 7th September 2020 at the Ashtorre Rock. I know it has been a longtime coming but we need to ensure that we can maintain […]

  • Saltash Physiotherapy Clinic –  Face to face appointments cancelled27th March 2020 - 10:22 am

    How best to Contact Saltash Physio and continue with virtual consultations and classes We just wanted to take this opportunity to touch base with you in these difficult and uncertain times. We would like to re assure you that we are here for you. If there is anything we can do to help, any advice […]

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Saltash Physiotherapy Clinic
118 Callington Road
Saltash
Cornwall
PL12 6EA

Call: 01752 202 202

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